Learn more about the science-backed services I offer for high-performing leaders and their teams.
My coaching is based on my training as a psychologist. Everything I do is grounded in evidence-based theories of behavior change and high performance.
Each tactic I deploy has been tested under pressure by some of the world's best athletes and performers across industries.
Bespoke performance plans based on your circumstances, needs, goals, and values.
My coaching emphasizes setting and reaching goals, iterating and going again. This helps you make steady progress leveling up your performance.
Your performance improves when we start trying new things out in live time. My coaching focuses on getting you going and learning along the way.
When we work together, you can expect to have a compassionate coach who will hold you accountable and believe in your potential.
Excellence is idiosyncratic. Don't follow a formulaic approach. Get a personalized regimen and perform like the pros.
Build a high-performing team using the science of elite teamwork and best practices from building cultures in elite sports.
Self-paced courses, free guides, and a weekly newsletter to help you master the skills and science of success.
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