High Performance 3-2-1 #3
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3 Ideas
- At the beginning of the season, games are won by teams who have prepared better. At the end of a season, games are won by teams who have recovered better.
- More of what you do daily is defined by where you are (rather than who you are) than most people would care to admit.
- The world’s best performers aren’t doing anything more complicated than the people they’re just ahead of. They’re just doing it more efficiently or with a more refined technique.
2 Tips
- Confidence-building can unlock performance across areas of your life (sports, work, relationships, school, etc.)
- The simplest way to start:
- Take 5 minutes every day to write down a win
- Keep your journal for 30 days
- At the end, synthesize the results and look for themes
- You’ll end up with a list of successes and how you made them happen.
- The simplest way to start:
- Repeat your goal or team mission more often. People need to hear things 8-10x before it sinks in. Most leaders get tired of hearing themselves talk before their team tires of hearing it.
1 Quote
“Winning is not always the barometer of getting better.” — Tiger Woods
My colleague Scott Barry Kaufman is launching a new coaching certificate.
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When: Monday, 11/18
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When you’re ready, there are a couple of ways I can help you:
Book a Call with Momentum Labs
If you’re looking for 1:1 coaching, you can work with a mindset coach in my practice. Book a time here.
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